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Urinary Tract Infection Report - 2 nd Edition Copyright © 2005 Barton Publishing Inc. Disclaimer This guide is copyrighted with all rights
reserved. The author does not assume any liability for the misuse of While every attempt has been made to provide |
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Welcome! Are you one of the 8 to12 million people who will develop a Urinary Tract Infection (UTI) in the next year? As one of the most common infections among men and women alike, UTIs’ are responsible for a variety of uncomfortable symptoms and sometimes dangerous effects, including pain and burning in the bladder and abdomen when urinating, chills and fever, and in extreme cases, severe kidney damage.
The good news is you can begin curing your UTI at home without antibiotics in just 24 hours or less using our incredible new plan. In addition, you can learn how to best prevent re-occurrences. Imagine that—living UTI-free for the rest of your life! If that sounds appealing, read on.
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Urinary Tract Infection Overview |
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What causes a UTI?: Common Causes In most cases, Urinary Tract Infections are a
result of bacteria, such as E. Coli, that get into the bladder or other
areas of your urinary tract and begin multiplying. Your urinary tract
typically can fight off the “bad” bacteria, but at certain times for example
when immunity is lower the bacteria can proliferate and a UTI can result. In addition, UTIs, specifically urethritis, can be a result of contact with sexually-transmitted diseases, such as herpes simplex virus, gonorrhea, and chlamydia, as well as simply being transmitted between otherwise healthy sex partners during intercourse.
The urinary tract or system consists of the kidneys, ureters, bladder, and urethra. The key players in the system are the kidneys, a pair of purplish-brown organs located below the ribs toward the middle of the back. The kidneys remove liquid waste from the blood in the form of urine, keep a stable balance of salts and other substances in the blood, and produce a hormone that aids the formation of red blood cells. Narrow tubes called ureters carry urine from the kidneys to the bladder, a triangle-shaped chamber in the lower abdomen. Urine is stored in the bladder and emptied through the urethra.
The average adult passes about a quart and a half of urine each day. The amount of urine varies, depending on the fluids and foods a person consumes. The volume formed at night is about half that formed in the daytime.
Normal urine is sterile. It contains fluids, salts, and waste products, but it is free of bacteria, viruses, and fungi. An infection occurs when microorganisms, usually bacteria from the digestive tract, cling to the opening of the urethra and begin to multiply. Most infections arise from one type of bacteria, Escherichia coli (E. coli), which normally live in the colon.
Another way to classify them is as either complicated or uncomplicated. Uncomplicated urinary tract infections involve a patient who lacks structural or functional abnormalities that interfere with normal urine flow. These infections occur most frequently in women of child bearing age who are otherwise healthy individuals. Complicated UTI's, on the other hand, are the result of something structural or functional such as a birth defect, an injury, a stone or obstruction, to name a few. 14 When these and other conditions interfere with the normal flow of urine, then the condition is considered to be complicated. Complicated infections occur in both genders and frequently involve the upper and lower urinary tract.
In most cases, bacteria first begin growing in the urethra. An infection limited to the urethra is called urethritis. From there bacteria often move on to the bladder, causing a bladder infection (cystitis). If the infection is not treated promptly, bacteria may then go up the ureters to infect the kidneys (pyelonephritis).
Microorganisms called Chlamydia and Mycoplasma may also cause UTIs in both men and women, but these infections tend to remain limited to the urethra and reproductive system. Unlike E. coli, Chlamydia and Mycoplasma may be sexually transmitted, and infections require treatment of both partners.
The urinary system is structured in a way that
helps ward off infection. The ureters and bladder normally prevent urine
from backing up toward the kidneys, and the flow of urine from the bladder
helps wash bacteria out of the body. In men, the prostate gland produces
secretions that slow bacterial growth. In both sexes, immune defenses also
prevent infection.
When the bacteria invade the bladder, the bladder wants to empty immediately. If the individual is not able to completely empty their bladder, they have a greater risk of getting an infection. In fact even the slightest amount of residual urine in the bladder makes the infection more difficult to treat successfully. Normally the cells in the bladder are coated with a marvelous mucus called glycosaminoglycans which keep the bacteria from sticking to the cells in the bladder so the bacteria cannot set up house. If that layer of mucus is removed, the bacteria move in and grow rapidly.
Another amazing feat of the defense mechanism of
the bladder is known as Tamm-Horsfall protein. This protein is secreted into
urine and contains residues which bind with the hair like projections of
bacteria and then the bacteria is washed out with urine flow. Some invading
bacteria have rigid hair like "arms" on their cell wall which is very strong
and resists all of the body’s efforts to remove it. With this type of
bacteria, the infection can grow and invade other tissues like the kidneys. Despite these safeguards, though, infections still occur.
Are you
unsure whether you are at risk or not? There are a number of conditions that
will place you in a higher risk group for getting a UTI. These conditions
and factors include:
As with any physical ailment, UTI symptoms vary
from person to person. However, there are a number of common symptoms that
UTI sufferers experience. The most frequent symptoms include an urgent need
to urinate—whether or not the bladder is full—and pain and extreme soreness
upon urination. Other symptoms may include:
Traditional Medicinal Treatments for UTI
In most cases a visit to your primary care physician for UTI will result in the prescription of antibiotics to address the infectious bacteria and cure the UTI.
Whereas antibiotics definitely have their place in medicinal treatments, there is growing concern about the frequent use of antibiotics for chronic UTI sufferers. Specifically, with frequent antibiotic usage, bacteria begin to develop a resistance to the antibiotic itself. This resistance actually makes antibiotics less effective over time as a treatment. It is for this reason that certain strains of bacteria have become totally resistant to antibiotic treatment. They include the bacteria strain that most often causes UTI, Escherichia coli (E. coli), which normally live in the colon.
In addition, frequent antibiotic use can also have
a negative affect on the natural functioning of your immune system.
Strengthening your immune system with a course of natural remedies and
proper diet and hygiene can have an intensely positive impact on whether or
not you will have UTIs in the future.
Over the counter products containing phenazopyridine (Azo-Standard®, Prodium®) may be used to relieve pain, burning, and urgency, but they do not treat the infection.
Oral antibiotics are typically used to treat uncomplicated infections; the most commonly prescribed are the combination drug trimethoprim/sulfamethoxazole (Bactrim®, Septra®) and the fluoroquinolones, such as levofloxacin (Levaquin®), ciprofloxacin (Cipro®), and ofloxacin (Floxin®). One of the third-generation cephalosporins, cefixime (Suprax®) and the tetracyclinedoxycycline (Vibramycin®) may be used as well.
Intravenous antibiotics, such as the aminoglycosides gentamicin (Garamycin®) and tobramycin (Nebicin®, Tobrex®), may be used for more serious infections.
The proteolytic enzymes, bromelain (from pineapple) and trypsin may enhance the effectiveness of antibiotics in people with a UTI. In a double-blind trial, people with UTIs received antibiotics plus either bromelain/trypsin in combination (400 mg per day for two days) or a placebo. One hundred percent of those who received the enzymes had a resolution of their infection, compared with only 46% of those given the placebo. 1 This study used enteric-coated tablets. Enteric-coating prevents stomach acid from partially destroying the bromelain. Most commercially available bromelain products today are not enteric-coated, and it is not known if non-enteric coated preparations would be as effective.
We’ve located high quality bromelain for the absolute cheapest price on the internet at this link: http://vitanetonline.com/description/4843/vitamins/Bromelain/?affiliateid=46583
Many doctors recommend 5,000 mg or more of vitamin C per day for an acute UTI, as well as long-term supplementation for people who are prone to recurrent UTIs. Although no controlled clinical trials have demonstrated the effectiveness of vitamin C for this purpose, vitamin C has been shown to inhibit the growth of E. coli, the most common bacterial cause of UTIs. 2 In addition, supplementation with 4,000 mg or more of vitamin C per day, results in a slight increase in the acidity of the urine, 3 creating an “unfriendly” environment for some infection-causing bacteria.
Vitamin A deficiency increases the risk of many infections. Although much of the promising research with vitamin A supplements and infections has focused on measles, 4 vitamin A is also thought to be helpful in other infections. As a result some doctors recommend that people with urinary tract infections take vitamin A. A typical amount recommended to correct a deficiency is 10,000 to 25,000 IU per day.
You can buy high quality Vitamin A online here: http://vitanetonline.com/description/15103/vitamins/Vitamin-A-25000-IU/?affiliateid=46583
But, if you’re in pain right now, you just want
the healing to begin. These are some strategies to use to treat and stop
further occurrences of UTI. |
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Natural
Treatments for UTIs |
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You're uncomfortable. You’re in pain. And, you’re searching for a way to eliminate your
UTI discomfort…NOW! Most of the remedies below will help relieve the pain and burning you experience upon urination. A number of the remedies will also work to flush the bacteria out of your body and completely eliminate your infection. All of the remedies provided below have been tried and tested successfully by individuals suffering with Urinary Tract Infections.
Cranberry
Extract Why This Works: In the early 1920s, American scientists discovered that people who eat large amounts of cranberries have more acid in their urine than those who do not eat high amounts of the berry. Because bacteria cannot survive in an acidic environment, the researchers speculated that a diet rich in cranberries may help prevent and treat urinary tract infections (UTIs), which are commonly caused by bacteria known as Escherichia coli. In time, the popularity of cranberry for UTIs soared and many women reported satisfactory results from drinking cranberry juice. Although the scientific explanations for its purported benefits have changed throughout the years, there is a significant amount of evidence today to support the use of cranberries to prevent and treat UTIs.
In test tube studies, cranberry prevents E. coli, the most common bacterial cause of UTIs, from adhering to the cells lining the wall of the bladder. This anti-adherence action is thought to reduce the ability of the bacteria to cause a UTI. 5, 6 , 7
In order to multiply, bacteria must have access to blood. If they can’t implant themselves onto the side walls of the urinary bladder they won’t have access to this vital part of their life cycle. More importantly they can be dislodged easily from the bladder in the urine stream. The more water that is drunk the more urine is created. Every time the urine is eliminated, more bacteria are eliminated along with it.
Test tube studies also suggest that cranberry juice may inhibit the adherence of other species of organisms that cause UTIs as well, such as Proteus, Klebsiella, and Pseudomonas.
The proanthocyanidins in the berry have exhibited this anti-adherence action. Cranberry has been shown to reduce bacteria levels in the urinary bladders of older women significantly better than placebo, an action that may help to prevent UTIs. 8 A small double-blind trial with younger women ages 18–45 years with a history of recurrent urinary tract infections, found that daily treatment with an encapsulated cranberry concentrate (400 mg twice per day) for three months significantly reduced the recurrence of urinary tract infections compared to women taking a placebo. 9 Other preliminary trials in humans suggest cranberry may help people with urostomies and enterocystoplasties to keep their urine clear of mucus buildup and possibly reduce the risk of UTIs. 10 However, one trial found that cranberry did not reduce the risk of UTIs in children with neurogenic bladder disease (a condition that does not allow for proper flow of urine from the bladder) who were catheterized daily. 11
In one study of 192 elderly women, those who drank 300 ml approximately 1 1/3 cups) of cranberry juice cocktail every day for 6 months had significantly less bacteria and infection in their urine than those who drank a placebo beverage for the same period of time. 12 In another study of sexually active college students, regular consumption of cranberry juice was associated with a 50% reduction in UTIs. 13
Studies also report that other members of the Vaccinium genus have similar properties, including bilberry and blueberry. 19
Cranberries are available fresh or frozen and in juice and concentrate forms. Dried berries are also available in tablet or capsule form. Pure cranberry juice is acidic and quite sour. Most commercial cranberry juices contain a mixture of cranberries, sweeteners (which may reduce the immune-boosting effects associated with the berry), and vitamin C. The addition of sweeteners to cranberry beverages may explain why cranberry juice cocktail and concentrate are not always effective in improving symptoms of UTI.
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Two capsules of concentrated cranberry
extract every 2 hours up to 10 capsules per day in severe cases of long term
UTI. ·
Juice: 3 or more fluid ounces per day
·
Fresh or frozen cranberries: 1.5
ounces (equivalent to 3 fluid ounces of cranberry juice cocktail)
Grapefruit
Seed Extract Grapefruit seed extract has been reported to be a broad-spectrum antimicrobial. Studies indicate that the antimicrobial activity of grapefruit seed extract is a result of how it keeps the bacteria from breathing long enough to cause death. 15
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Olive Leaf
Extract Olive leaf extract has been reported to be an effective antimicrobial agent against a wide variety of pathogens, including Salmonella typhi, Vibrio parahaemolyticus and Staphylococcus aureus (including penicillin-resistant strains), Klebsiella pneumonia, and Escherichia coli, causal agents of intestinal or respiratory tract infections in man. 16 The component usually associated with olive leaf’s antimicrobial properties is oleuropein. 17, 18
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Uva Ursi Uva ursi has a long history of use for urinary
conditions in both
The European Scientific Cooperative on Phytotherapy (ESCOP) is a scientific organization assigned the task of harmonizing herb policy among European countries. ESCOP recommends uva ursi for "uncomplicated infections of the urinary tract such as cystitis when antibiotic treatment is not considered essential." 28
Two studies evaluated the antibacterial power of the urine of people who were taking uva ursi and found activity against most major bacteria that infect the urinary tract. 29, 30 While this is interesting, what is really needed is a double-blind trial to discover whether use of uva ursi actually helps people with actual urinary tract infections, and none have been done.
One study did evaluate uva ursi for prevention of bladder infections. This double-blind trial followed 57 women for 1 year. 31 Half were given a standardized dose of uva ursi (in combination with dandelion leaf, intended to promote urine flow), while the others received placebo. Over the course of the study, none of the women on uva ursi developed a bladder infection, whereas five of the untreated women did. However, this study is a bit of an aberration, because most experts do not believe that continuous treatment with uva ursi is a good idea.
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Horse
Radish The volatile oil of horseradish has been shown to kill bacteria that can cause urinary tract infections. 39 The concentration that is required to kill these bacteria can be attained in human urine after oral ingestion of the oil. One early study found that horseradish extract may help people with urinary tract infections. 40 Further studies are necessary to confirm the safety and effectiveness of horseradish in treating urinary tract infections.
Goldenseal Goldenseal contains a substance called berberine that has been found to inhibit or kill many microorganisms, including fungi, protozoa and bacteria. 32 - 38 On this basis, contemporary herbalists often use goldenseal as a topical antibiotic for skin wounds, as well as to treat viral mouth sores and superficial fungal infections, such as athletes foot. However, there is no direct scientific evidence that goldenseal is effective for any of these purposes.
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Mannose Some bacteria that typically cause urinary tract infections can attach themselves to the lining of the urinary tract by binding to molecules of mannose that naturally occur there. 41 Theoretically, if enough D-mannose is present in the urine, it would bind to the bacteria and prevent them from attaching to the urinary tract lining. 42 One animal study has demonstrated this protective effect, 43 but whether it would occur in humans is unknown, and no human research has investigated the effectiveness of oral D-mannose for the prevention or treatment of urinary tract infections.
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Other
Herbal Teas Asparagus (Asparagus officinalis), birch (Betula
spp.), couch grass (Agropyron repens), goldenrod (Solidago virgaurea), horse
tail, Java tea (Orthosiphon stamineus), lovage (Levisticum officinale),
parsley (Petroselinum crispum), spiny restharrow (Ononis spinosa), and
nettle are approved in
Start herbal therapy at the first sign of symptoms and continue for three days even after you start feeling better. Teas work best for treating UTIs because the additional fluid intake helps the "flushing action." Combine two herbs from each of the following categories and drink 4 to 6 cups per day.
Urinary astringents tone and heal the urinary
tract: horsetail (Equisetum arvense), plantain (Plantago major) Urinary demulcents soothe the inflamed urinary
tract: corn silk (Zea mays), couch grass (Agropyron repens) Parsley is not just a favorite garnish, it also provides the urinary system with apiol—a volatile oil that acts as a urinary tract antiseptic. You should notice relief from the discomfort and pain you feel in your bladder for several hours. This remedy should start working within 20 minutes.
Marshmallow root (Althaea officinalis) is best
used alone in a cold infusion. Soak 1 heaping tbsp. of marshmallow root in 1
qt. of cold water overnight. Strain and drink during the day in addition to
any other urinary tea.
If you are serious about preventing UTI in the
future, there are a number of additional steps that you should consider
taking to improve your chances of remaining UTI-free for life. Specifically,
these steps ask you to pay special attention to the foods you eat and the
supplements you take as well as to maintaining good hygiene. Establishing a healthy, strong, and clean body
with an equally sturdy immune system is one key to preventing any further
UTIs! |
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Your Diet
Makes the Difference |
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The reason for watching your foods is simple: Certain foods are more likely to contribute to the cause and severity of UTIs while other foods actually can help cure and prevent UTIs.
That said, your plan of action should be quite basic:
Eliminate the foods that contribute to causes of UTIs and include the foods that foster a healthy environment to avoid and overcome UTIs.
The first step is identifying and eliminating potential trigger foods from your diet to help alleviate your symptoms and stop the rapid growth of bacteria. How do you do this?
For the best results you should continue to do so for no less than 1-3 days. Yes, believe it or not, certain foods can make your symptoms worse and make recurring infections more likely.
If one of your favorite foods is on the “bad” list, don’t worry. You don't need to eliminate these foods permanently from your diet. You are just removing them long enough for your symptoms to go away and your body to fight back the infection and regain its optimum health.
Foods That Can Irritate Urinary
Infections Foods that have a high acid content will often
make your symptoms worse, so you need to cut these foods out of your diet
immediately when you discover you have a UTI. You don't need to give up
these foods forever, but you'll realize drastic improvements if you cut them
out for a few days.
Foods to Eliminate during the first 12-24 Hour Window of a UTI:
When healthy volunteers consumed a large amount (100 grams) of refined sugar, the ability of their white blood cells to destroy bacteria was impaired for at least five hours. 44 Consumption of excessive amounts of alcohol has also been shown to suppress immune function. 45 Reduced intake of dietary fat has been shown to stimulate immunity. 46 For these reasons, many doctors recommend a reduced intake of sugar, alcohol, and fat during an acute infection and for prevention of recurrences.
People who have recurrent or chronic infections should discuss the possible role of allergies with a doctor, since chronic infections have been linked to allergies in many reports. 47, 48, 49, 50 Identifying and eliminating foods that trigger problems may help reduce the number of infections.
Foods to
avoid Sugar Coffee Tea Chocolate Cola Guava Pineapples Strawberries Tomatoes Wine, particularly red Carbonated beverages Chicken livers Corned beef Chicken Steak
Foods that Can Help Restore Bodily
Health After you’ve been sure to eliminate any potentially toxic foods from your diet, you’ll want to invest in some foods that will help restore a healthy pH in your urinary tract and that help your body flush the “bad” bacteria away. Now go to the store and fill your grocery cart with the kinds of foods that are going to help balance out your body's acid to base ratio and make you feel better!
Foods to Incorporate into the first 12-24 Hour
Window of a UTI:
Remember you won't have to eat these foods forever, but it will help if you at least consume them during the initial 12-hour period of UTI symptoms. The more you incorporate into your diet on a regular basis, the more likely your body will be able to ward off future infections.
The best
way to prevent recurring UTIs is to eat a high fiber diet that is properly
balanced. In the future, make every attempt to balance out your diet as much
as possible to help prevent recurring infections. |
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Additional Ways to Cure |
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To continue helping you on your way, we’ve identified a number of additional ways that you can take care of your body and prevent future UTIs.
In the following pages, you will learn about: Supplementation Herbs and their Properties that directly affect
UTI symptoms and sufferers Homeopathic remedies Essential Oils and Aromatherapy Reflexology Preventing Future occurrences of UTI Natural Medicines For UTI Related Resources
Once you have undertaken the 12-hour regimen to
relieve your immediate pain and discomfort, you might consider some
nutritional supplements that will help with any residual infection and may
also prevent recurring infections. Just a few supplements used in
combination with the right diet can help to eliminate all the bad bacteria
in your system. All of the ingredients below can be found at your local
grocery or health foods store, so take note.
Drinking one cup of nettle leaf tea up to six times per day can help to flush your system and help relieve the symptoms of a urinary tract infection. Nettle acts as an anti-inflammatory and can help reduce pain and swelling that often accompanies a urinary tract infection. It also works as a diuretic, so it increases the flow of urine helping to flush out bad bacteria. It also helps reduce bloating. Nettle is also rich in minerals which naturally help combat UTIs. Often used by people in European countries to fight lower urinary tract infections, nettle is also thought to also work well in combination with Echinacea and other immune-boosting herbs.
Uva ursi has a long history of use for urinary
conditions in both
The European Scientific Cooperative on Phytotherapy (ESCOP) is a scientific organization assigned the task of harmonizing herb policy among European countries. ESCOP recommends uva ursi for "uncomplicated infections of the urinary tract such as cystitis when antibiotic treatment is not considered essential." 21
Despite this recommendation, surprisingly little research has been done on uva ursi. 22
Two studies evaluated the antibacterial power of the urine of people who were taking uva ursi and found activity against most major bacteria that infect the urinary tract. 23, 24
One study did evaluate uva ursi for prevention of
bladder infections. This double-blind trial followed 57 women for 1 year. 25
Half were given a standardized dose of uva ursi (in combination with
dandelion leaf, intended to promote urine flow), while the others received
placebo. Over the course of the study, none of the women on uva ursi
developed a bladder infection, whereas five of the untreated women did.
However, this study is a bit of an aberration, because most experts do not
believe that continuous treatment with uva ursi is a good idea.
Uva ursi is an herb with antiseptic and diuretic
properties that helps soothe the urinary tract as well as strengthens it.
Uva ursi is also considered to be a natural anti-inflammatory, so it helps
relieve the pain associated with a Urinary Tract Infection. Specifically,
uva ursi helps make the urine alkaline. It can also be ingested in the form
of a tea several times per day. Uva ursi is generally a very mild herb with
few side effects. Uva ursi can be taken in tincture form—usually the dose is
1 to 2 Tsp. 2x per day or in a capsule dose of 500mg. If using as a
tincture, mix with your goldenseal/Echinacea tea or take with a glass of
water.
Zinc helps boost your immune system and, when combined with vitamin C, can help you fight off a UTI infection quickly and efficiently. In many locations, you will be able to find zinc lozenge form. Follow the directions on the package or have one lozenge 3x the first day of your symptoms, and then 1 per day thereafter.
Lozenges containing zinc gluconate, zinc gluconate-glycine, or zinc acetate have been effective, whereas most other forms of zinc and lozenges flavored with citric acid,51 tartaric acid, sorbitol, or mannitol, have been ineffective. 52 Trials using forms other than zinc gluconate, zinc gluconate-glycine, or zinc acetate have failed, as have trials that use insufficient amounts of zinc. 53 Therefore, until more is known, people should only use zinc gluconate, zinc gluconate-glycine, or zinc acetate.
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A large list of homeopathic remedies exist to treat the symptoms of UTI as well as to help prevent UTI recurrence. We have compiled a short list of homeopathic remedies for your review. As with all remedies, consult your physician or a professional naturopath before beginning any new regimen.
Use is indicated when symptoms include: urgent need to urinate, but can only pass small
quantities of highly-colored fluid urinating causes stinging and burning your symptoms worsen with exposure to heat and touch
Suggested dosage: Begin with
6c every hour up to six times per day. Then, reduce to
Where to buy: http://vitanetonline.com/description/TF0253/vitamins/Apis-Mellifica-30C/?affiliateid=46583
Use is indicated when symptoms include: urgency to urinate urinating causes burning urine is dark colored headaches are experienced
Suggested dosage: Begin with
6c every two hours one dose every two hours up to six doses in a day. Then,
reduce to
Where to buy: http://vitanetonline.com/description/TF0231/vitamins/Belladonna-30C/?affiliateid=46583
Use is indicated when symptoms include: frequent or constant urge to urinate passing small quantities of urine burning sensation upon urination Suggested Dosage: Begin with 30c three times per day for two days. Discontinue use when significant improvement is noted.
Where to buy: http://vitanetonline.com/description/TF0320/vitamins/Cantharis-30C/?affiliateid=46583
Use is indicated when symptoms include: burning pain in the bladder area, especially at
night burning and itching when urinating constant urgency to urinate passing small quantities of urine Suggested Dosage: Begin with
6c every two hours up to six doses per day. Then reduce to
Where to buy online: http://vitanetonline.com/description/TF0232/vitamins/Nux-Vomica-30C/?affiliateid=46583
Use is indicated when symptoms include: urine has a strong odor pain in the urethra after urinating Suggested Dosage: Begin with 30c taken three times per day for two days. Discontinue use when significant improvement is noted.
Where to buy: http://vitanetonline.com/description/TF0249/vitamins/Sepia-30C/?affiliateid=46583
Use is indicated when symptoms include: a sensation that a drop of urine is running
through the urethra constant burning sensation
Suggested Dosage: Begin with 12c taken three times for day for two days. Discontinue use when significant improvement is noted.
Aromatherapy—the use of essential oils to
stimulate health—is thought to provide some beneficial assistance to the
symptoms of UTI sufferers. Either by creating a massage oil to be applied to
the your lower abdomen, pubic bone, and kidney region or adding essential
oils to a hot bath, at the very least, aromatherapy and essential oil
techniques are sure to leave you feeling invigorated and well-scented.
Suggested essential oils for UTI use include: bergamot cajeput cedarwood chamomile eucalyptus fennel oils juniper niaouli pine sandalwood tea tree
Long used by other cultures, reflexology—and
acupressure—are gaining popularity in the
For example, acupressure—a form of acupuncture in
which fingers and thumbs rather than needles are used to press points on the
surface of the body—not only relieves muscular tension, which enables more
blood—and therefore more oxygen and nutrients—to be carried to tissue
throughout the body, but also aids in healing by removing waste products
from the body. Having an expert work the bladder and kidney
points on the bottoms of your feet can have a positive impact on healing
your UTI. In addition, you can learn how to use common household items, such
as a golf ball, to self-administer reflexology to points on your hands and
feet. |
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Natural Medicines While Western medicine has become the
norm in many cultures, it is not the only treatment option. Conventional
western medicine, often called allopathic medicine, is the system of
medicine taught at most medical schools and most pharmaceutical and
synthetic medicines are manufactured and marketed according to the principles
of allopathic medicine. Allopathic medicine is also sometimes called
orthodox medicine. Because most of us in the Western world
have grown up in a society in which allopathic medicine is the prevailing
norm, we forget that, only a few decades ago, homeopathic, herbal and
other natural medicines were commonly available – and freely used
even by conventional doctors. While there are often heated debates about
which system of medicine is ‘better’ than the other, many responsible
doctors (whether they are allopathic or not) recognize that both have
a role to play in the treatment program. Natural medicine has often
been frowned on by conventional doctors, especially by those who did
not have sufficient knowledge of these medicines. However, it is encouraging
to note that some medical schools are now beginning to re-introduce
it into their course work, thereby providing doctors with a wider range
of treatment options from which to choose. In many countries, especially
in Europe, India and China, natural and homeopathic medicines are commonly
prescribed by conventional doctors and represent a significant part
of the total annual drug sales. Naturopathy is a branch of medicine
(just as allopathy is a branch of medicine) which operates according
to the underlying philosophy that the body has an innate capacity to
heal itself. While natural medicines are often called ‘alternative’
or ‘complimentary’ medicines, they are, in fact, a unique and independent
form of medicine in their own right, well able to treat a variety of
conditions. Perhaps the term ‘holistic’ medicine is more apt, given
the broad range of treatment options and approaches which are to be
found within the practice of natural medicine, which encompasses many
different disciplines, including herbalism, homeopathy, iridology, osteopathy,
chiropractic, therapeutic massage techniques, aromatherapy, acupuncture
and many, many more. Most naturopaths will use a variety of treatment
modalities in order to treat their patients in a holistic way to support
health, relieve symptoms and prevent future disease. In fact, even the
World Health Organization defines health as being "... more than
simply the absence of illness. It is the active state of physical, emotional,
mental and social well-being." This is a wonderfully clear description
of holistic or natural medicine, which strives to support health (thereby
relieving or preventing symptoms), rather than simply eliminating disease. Although allopathic medicine certainly
has a role to play and has made a tremendous contribution to medical
science during the past century, there is a growing perception that
it is not the only answer and that, in many cases, holistic medicine
can accomplish just as much, if not more – without the risk of side
effects, addiction and sacrifice to health so commonly associated with
pharmaceutical drugs. Contrary to common perception, and provided that
they are manufactured in the correct way, natural medicines can work
quickly and safely to promote healing. In many cases, they can succeed
where pharmaceutical drugs have failed. Despite frequent reports that
they are ‘unproven’ and ‘untested’, the opposite is true. Natural
medicines have a long history of usage and there is a wealth of empirical
evidence to support their effectiveness and safety. In addition, active
clinical research is carried out by many academic hospitals and universities
to support the extensive traditional and empirical evidence behind natural
medicines. It is also important to know that,
like any medicine, herbal and homeopathic medicines must be manufactured
in the correct way, following acceptable procedures and manufacturing
methods to ensure maximum effectiveness and safety. Due to the recent
rise in popularity of natural remedies, many companies have sprung up
to take advantage of the market. Unfortunately not all of them are equipped
to manufacture to the correct standards, often resulting in a flood
of inferior (and sometimes even unsafe) remedies onto the market –
and giving natural remedies a bad name. Even some pharmaceutical companies
have rushed to claim their market share by producing so-called ‘standardized’
extracts of herbs and offering these as superior to the tried and tested
methods of naturopathic manufacturing. Nothing could be further from
the truth. While ‘standardized’ extracts may offer benefit of easy
consistency of dosage (and cheaper more efficient production lines),
they have grave disadvantages. These include an increase in side effects
as the medicines produced in this manner lose the natural protective
properties of the herbs. In some cases, these side effects have proved
fatal – as was seen in the liver toxicity associated with standardized
extracts of kava kava, a herb previously safely used for generations
without any known side effects. Most naturopaths recommend what
is called the Full Spectrum Method of extraction – which retains
the benefits of ALL the active ingredients within the herb as opposed
to isolating only one – thereby providing a more complete treatment
as well as superior protection against side effects. Whatever your choice, always choose
wisely. Research what is best for you. If you have a chronic or life
threatening condition, don’t make changes without first discussing
them with your doctor in order that your condition may be monitored.
Well informed and supportive practitioners will support patients who
want to take responsibility for their own health. In the treatment of UTIs, the following
herbal and homeopathic remedies are often used as part of the treatment
plan. Containing a unique combination of
potent herbs in therapeutic dosage, UTI-Clear quickly
relieves the symptoms of cystitis,
bladder infections and urinary tract
infections (UTIs). Many people suffer from recurring infections
of the bladder and urinary tract. They often find it embarrassing and
costly to consult their doctors on a regular basis for the same reason.
Now you can help yourself with UTI-Clear. UTI-Clear effectively: * Flushes out the bladder to stop the burning sensation that occurs when urinating * Reduces the need for frequent urination * Eliminates the feeling that you can't urinate even though you have the urge * Treats and prevents recurring cystitis * Assists with bloating and acts as a diuretic * Reduces your dependence
on antibiotics UTI-Clear contains the following therapeutic herbs in convenient and fast-acting drop format:
Triple Complex
UT-Tonic by Native Remedies Triple Complex UT-Tonic is a
combination formula containing three biochemic tissue salts known for
their ability to assist the body to fight infection (natural antibiotic
alternative) and to relieve a range of bladder and urinary tract
problems including burning while urinating, involuntary incontinence,
kidney problems, gallstones and weak bladder. Because all biochemic tissue salts
are naturally occurring in the body, Triple Complex UT-Tonic is safe
to use for all ages from infancy to the elderly, and can also be used
with confidence during pregnancy and nursing. Other benefits include relief from
morning sickness and nausea during pregnancy, as well as improvement
in the bio-availability of iron and oxygen in all body cells. One of
the properties that make biochemic tissue salts so effective is that
they are known to assist healing on the cellular level, rather than
simply suppressing symptoms. Triple Complex
UT-Tonic contains the following therapeutic herbs in convenient
and fast-acting drop format:
Note: UT Tonic is presented
in small lactose tablets. The amount of lactose used is very small and
is generally well tolerated even by people who are lactose intolerant. ImmunityPlus by Native
Remedies ImmunityPlus is a blend of African,
Asian and other herbs specifically formulated to optimize immune
functioning. These herbs serve many purposes, together they act
as a liver tonic, strengthen the immune system, improve body functioning,
detoxify the body and enhance convalescence. ImmunityPlus is a perfect companion
to UTI-Clear, and helps to build the body’s
immune system to help break the cycle of recurring UTIs. ImmunityPlus can be used to tone and
strengthen the immune system during and after illness and is a useful
overall tonic for the body. It is a potent, complex remedy that contains
ingredients which provide a wide range of benefits to those suffering
from depressed immune systems or who wish to reach their optimal level
of functioning. ImmunityPlus contains the following
therapeutic herbs in convenient and fast-acting drop format:
Caution: ImmunityPlus should not be used if there is any known allergy to bees or to substances containing honey or bee products.
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